Velocity Strength & Therapy

Baylands Athletic Center - 1900 Geng Rd, Palo Alto, CA 94303

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Sequoia High School - 1201 Brewster Ave, Redwood City, CA 94062

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Up the Middle - 201 Old County Rd, Belmont, CA 94002

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Youth Team Sign Up

VST

Player Sign Ups
(16u & 18u)

Velo Membership

Velocity Strength & Therapy

Monthly Membership

Collegiate Team Sign Up

Player Sign Ups

Velocity

Train to combine athletics and fundamentals to hit and throw with higher velocity

Strength

Lift year-round using a science-based approach to strength, mobility, and recovery

Therapy

Prevent injuries with arm care routines, chiropractic sessions, ART and Graston therapy